10 daily habits that destroy your happiness

byBest Car Insurance -November 13, 2022

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Do you feel frustrated, angry, unhappy? Today we are going to tell you the 10 things you do every day that only destroy your happiness

The temptation to compare ourselves to others is almost overwhelming.
However, constantly comparing yourself with others, the only thing that causes you is dissatisfaction with your own life.
It's easy to look at another person and think they have the perfect career, the happiest relationships, money, or good looks. BUT comparisons are never fair, because we are unique beings, with our own talents, fears, passions, and traits. We have very different life experiences, desires and goals.
If you can't help but compare yourself to others, try to find a balance between what you're perceiving and being objective.
Also remember, we are ALL trying to put on our best face.

No matter what your life circumstances are, you have a lot to be thankful for.
Every day you have the opportunity to work towards your goals, serve others and find all the little joys that make you happy.
When you are ungrateful, you forget the importance and value of everything that surrounds you and that you have built.
EYE, gratitude changes life.
Being grateful reduces stress, gives you peace of mind, and makes you more resilient.

Our brains are hardwired to warn us of real danger and keep us safe, but fear and anxiety can paralyze us.
Fear of failure is an obstacle to fighting for dreams.
Fear influences the decisions you are willing to make in your life.
The same goes for hate. Letting yourself be consumed by anger will only give you difficult experiences, plus making decisions based on hate robs you of your ability to focus on what really matters.
Hate bleeds your happiness.

Thinking all the time about what is going to happen or what has already happened, the only thing that will do is that you miss out on the experiences and opportunities that are right in front of you.
You must live in the present, adapt to the place where you are and who you are with.
Otherwise, without realizing it, the only thing that will happen is your life.
Living in the past usually means unresolved issues, focusing on the future usually means anxiety.
People who are more focused on the present are happier and feel more connected to others.

It's frustrating to spend a great deal of time and effort making plans, only to discover that life, in the end, takes a different path than EVERYTHING you already had planned.
And it also seems unfair.
For control freaks, the best thing to do is realize that you're not always in the driver's seat.
You may spend all your time and energy trying to come up with the perfect way to plan and predict the world around you, but things aren't always going to go your way.
You have to learn to let go.
Instead of trying to control every detail, let life unfold naturally.
Be free

Blaming everything and everyone is a destructive habit.
When you blame others, you give up responsibility for your own feelings and actions.
You leave that responsibility on someone else, to avoid blame.
BUT, don't forget that in the end, we are always responsible for our own actions.
No one else can force us to do something, and no one else can take responsibility for it.

I just want that amazing new car, that great watch, the wonderful sofa, etc., NONE of it gives you a sense of belonging or fulfillment.
It will only cause tension and anxiety if your budget is tight or you live struggling to pay credit cards.
When you focus your life on money and material things, YOU DON'T SEE what really makes you happy: People, experiences, chasing your dreams, love, joy, passion.
Remember, Money is the means, but never the end.
Find a balance in life, and recognize that wealth cannot buy happiness.

Making excuses to explain why you haven't done something or passing up an opportunity to go somewhere, meet someone, show up for an interview hurts your happiness in the long run.
By procrastinating, you are wasting precious time and energy that you could use to pursue your goals and dreams.
When you look back, you will feel frustrated and upset about the way your time was spent. Why didn't I do that when I should? Why didn't you take that job? Why didn't I go out with my friends more? Why didn't I want to take that risk?
Whatever you want to do, start it today.

We live with the belief that we have to set high expectations and be hard on ourselves when we fall short.
After all, self-criticism is necessary to identify your flaws and perfect your art.
But BEWARE, a swollen ego will not get you anywhere and on the other hand, hitting yourself all the time will not be useful either.
The key is to examine the reasons why you are so hard on yourself. Are you really disappointed because you know you can do better? Or is it that other people's opinions, wishes and evaluations make you feel this way? Are you torturing yourself because you're afraid?
Take the time to connect to your true self.
What do you want really? Who do you want to be? What are your passions, likes and dislikes?
Find a way to be yourself and enjoy it.
Being kind to yourself and to others: that is the path to true happiness.